My May 23 post where I said I would take on "The 60 in 60 Challenge" refers.
I can confirm here that I did it over ten days in succession – and my timings averaged 57.3 seconds which, in my opinion, is commendable.
Herewith are the actual times I took to accomplish the challenge of completing 60 push-ups in 60 seconds:
- Monday, May 24: 58s
- Tuesday, May 25: 59s
- Wednesday, May 26: 57s
- Thursday, May 27: 59s
- Friday, May 28: 64s
- Saturday, May 29: 55s
- Sunday, May 30: 54s
- Monday, May 31: 56s
- Tuesday, June 01: 57s
- Wednesday, June 02: 54s
Next, I’m embarking on another push-up challenge – a workout I call "The 120 Push-Up Regime". Meaning, 120 push-ups over 3 sessions, i.e. 60:30:30 in a single day!
As I have said previously, I only want to do one workout to stay fit, therefore, push-ups are the best choice as this exercise targets all the important muscles of the body. [Plus the fact that I don't need to invest in any equipment].
But here's the thing about the push-ups that I've been doing religiously since January of this year.
I've become fitter. Okay, I may not have the Before and After pictures to show here – but as far as I'm concerned, I’m already witnessing an observable difference. Even better, I feel really good about myself!
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