Today – October 10 – is World Mental Health Day – an international day for global mental health education, awareness and advocacy against social stigma.
The one best way to celebrate this Day is to start talking about mental health. And I wish to share the following:
Always remember: “You don’t have to be positive all the time. It’s perfectly okay to be sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human” (Lori Deschene).
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